Trigger warning: Weight loss / anorexia.
It’s 19.31pm, and I’ve just climbed into bed. I haven’t yet found that balance between the cyber and real-time worlds, between interaction and concentration.
Or perhaps the problem is a bit more internal.
Standing in front of the full-length mirror yesterday, I took in the curve of each rib, my flatter chest, and knew myself to be diminished. Walking home tonight, I had to plunk down on a low brick wall (and resist the temptation to fall backwards into someone’s flowerbed – we’re not in Hipster territory any more, Toto) because my legs were trembling.
Trouble is, when the world and life and errors and wanting and worries, all go flaring past with comet tails to catch a-hold of… health can become a distant star. A lonely moon. I never mean to lose weight, honest. But certain comments of this year have stuck behind my ears, about how I’d “bulked up” (around my arms and shoulders, from weight-training) and was “filling out” my tops. So. I guess old habits sneak back in, when everything else seems more interesting than standing still. Eating more is sort of tricky, too, on a frozen wage.
I know these things shouldn’t get under my skin, not after all these years; and as C.S Lewis said of it, “Experience: that most brutal of teachers. But you learn, my God do you learn.”
And still. And still.
I know it’s perhaps early for New Years’ Resolutions, but mine are simple enough:
To create more time, with prioritising.
To pay attention to what really matters.
And that’s it. The rest, you don’t need to know, since I’ll inadvertently hurt someone or another along the way. But I’ve neglected enough Things this year, and have burnt a lot of ambitions and expectations on the pyre of Disappointment. My fault. I know better now, and where my weaknesses are. The strengths … haven’t shown their faces yet, but I guess that’s part of the learning curve, too.
What better time to rest and regain weight, than Christmas? That’s probably the wrong thing to say, hence the trigger-warning; but honestly, I’ve had enough of censoring myself. That isn’t a jab at anyone in particular, only this Thing in my head, which has slowly crept back up and wound tight claws through my mind. I find myself thinking about food/eating in that old invasive way, with the attention/fear of the constant hungering. I’m not in a relapse. But the very fact that I have to focus on this again, and find myself struggling to lift weights that were only months ago getting easier, says as much as the tapering-off of writing. Now, I get in from work and scrabble out perhaps 500 words if I’m lucky. If I haven’t spent too much time reading, talking, flicking aimlessly –
Researching this and that. All necessary. But life looks like a Dali clock at the moment.
(A trick I use now, is to let both phone batteries go flat by the end of the day. Then I have to walk home in silence, to re-order my thoughts.)
I don’t want to lose contact with the people I know and care about, or fall behind on the topics that interest me, engage my focus in ways that anorexia never could. I want to be more than a walking eating disorder (which was my identity for a long time.) Even in hospital, I spent the long lowlight days doing crosswords, writing snippets of poetry, reading reviews in Empire magazine… anything to keep in touch with things outside of my head, away from symptoms.
I’ve let things slip, working longer hours to keep up with rising food bills… and perhaps as an excuse to keep moving. This is a sneaky illness, it plays by its own rules, and most often below the surface.
Still no word about whether I’ll keep my job next year; though when I mentioned this to the new PA, she only laughed with that unhappy sound of someone used to this sort of system. To be honest, the guys will probably know about the official moving date when I do.
I can’t begin to tell you how hollow my chest feels, to think about it; and to know that this will likely be our last Christmas all together in that building. Standing on the top floor this afternoon, as is my wont when in need of a breather, I watched the western horizon turn tawny, flecked over in blue – a Joni Mitchell song of the sky. Those pigeons went skirling past, as ever, leaving their shadows like blackened leaves on the parking bays.
I wonder about a lot of things – how the guys will fit all their kit into the smaller space; where they will go for a quiet talk, or a cry; how they will cope with the integration of offices, in an open-plan idea of a police station. Who will end up where. If I will go with them.
The £2bn being ploughed into the NHS feels like a sticking-plaster, with fresh cuts to other services kept beneath. And that’s before we get onto the fact that 1 in 6 police officers will be cut from the service by next year. But I can only speak from a limited experience on the ground, and then, from the perspective of a cleaner.
I am small. And tall, in my own way.
A bit like Metpol’s (new) New Scotland Yard.
“It is quite extraordinary that in the rush to sell the police estate, the Mayor’s office don’t appear to have planned space for their police officers and staff.
Yet more money looks set to be spent to sort out this mistake, at a time when the police face ever greater financial pressures.” – Caroline Pidgeon, Liberal Democrat London Assembly Member.
Our old girl will rock back gently on her heels, and take a deep sigh for winter. She’ll leak green-black tears down the windows, to pool over the floors; and she’ll whistle through her teeth with the rising winds. She is more than Work to me. I still give her walls a pat, when trudging up the worn stairs at the end of a shift.
I hope she won’t be knocked down. But as Stephen King said, Everything’s Eventual.
Outside the art shop in town, a man sat busking beneath a sullen sky, in lilac shadows. His stickered-up guitar sang a song of lonely hearts and wild roads, of sweeping streets and times since gone, never lost in the heart. He raises money for Leukaemia sufferers, and is well known in town. The glitter-shine of a red and gold Christmas tree speckled his face; the wind sent his hair flying beneath a fluffy Santa’s hat. The shop awnings kept him sheltered from occasional spatters of rain.
This evening, I couldn’t help but notice another pastel sky behind him, softening the edges of Westminster. The buildings glowed on the canvas, caught behind the glass, as he played on.